Rolf to Evolve » Rolfer

Rolfing in Sacramento

Tom Richards — Mon, 21 Mar 2011 20:24:15 +0000

Rolfing is a healing modality that is clearly underserved in the region. I really hope that all the fine folks in Sacramento who are interested in althletic activities might want to check out what Rolfing can do for them. I see athletes all the time who are looking for that edge that’s going to make their running stride better, their swing better, their jump higher, their kicks higher, punches stronger, cycling technique better, their throw faster or their endurance better Rolfing can help. It does seem as though not too many people around Sacramento know about Rolfing. I’d like to change that. If you are aged and/or in pain or have a loved one that deals with chronic pain Rolfing may also benefit you. Some of my favorite clients are senior citizens. They feel the difference and are grateful to feel better in their body. 5.79% of the population of Sacramento are over 75 years old. That is a significant number. Want to just stand taller and move with freedom and less pain? If you’ve tried other therapies and programs to bring yourself out of pain and into proper alignment without the success you are looking for then give Rolfing a try.

My office is only a 15 minute drive from downtown Sacramento so I encourage those of you in Sacramento, West Sacramento, Rancho Cordova, Citrus Heights, Natomas, and Vacaville area to come out and get your body feeling better today. Having been born in Sacramento and grew up in Davis I have always been fond of Sacto, American River and Sacramento River. In high school my friends and I would pile into a pickup and we would go out to the fork where American and Sacramento River meet and I would ropeswing into the water. It was a lot of fun. I associate Sacramento with a lot of outdoor fun and physical activity actually. That and rock shows at the Cattle Club waaaaaay back in the 90′s. But enough about me and my silly youth. Come try Rolfing Sacramento. Coveniently located at 1403 5th St. in Davis there is ample parking and easy to get to from I80 (Interstate 80).

Rolfing in Davis

Tom Richards — Tue, 15 Mar 2011 05:29:55 +0000

I am proud to announce that I have just opened up my brand new practice in Davis. My new home at the Davis Holistic Health Center has all the amenities you could ask for. Conveniently located near downtown Davis it has ample on site parking, waiting room, and a cozy and spacious room from which to work. I’m thrilled to see the huge menu of holistic health options on the menu there. Acupuncture, Yoga, Qi Gong to name a few. Only a 15 minute drive from Sacramento and 75 minute drive from the Bay area. So Davisites, Sacramentans, folks from the greater Central Valley come on out and get your body feeling better today with Rolf Structural Integration.

Rolfing in Oakland

Tom Richards — Thu, 13 Aug 2009 19:57:43 +0000

Wed through Fri I will be practicing out of Montclair Physical Therapy and Wellness in the quaint Montclair Village district of Oakland. It’s a really great location and I work with some great great folks. Some are Physical Therapists, some Pilates instructors, some trainers, and some PT aides. The facility has a full gym, showers, sauna, validated parking, and outpatient phys. therapy. Not to mention it’s in a very cool neighborhood with all the cafes, restaurants, a giant park, and shops that you could want. I feel very at home at MPT&W.

Rolfing in Berkeley

Tom Richards — Thu, 13 Aug 2009 19:56:06 +0000

For all the Berkeley, Oakland, and East Bay folks I’m still here! I just have a new office in Albany. I have to say it’s really nice. I’m open for business Fri and Sat. So people, in the words of the terrible 80′s synth rock band OMD, “Don’t you…. forget about me.”